2 weeks ago I’ve decided to do some push-ups in the morning. I hate sports, so that would be a bare minimum to get started.
Since I aim to double my strength at push-ups by the end of the year, I’ve noticed that doing just some push-ups in the morning doesn’t help much. I need more effort. So I’ve set to do the same set of push-ups also in the evening.
I hope that after I begin to feel the benefits of progressive growth I can add more. But I feel this start will be the most horrible, boring, long, hopeless part of all. Because right now, I am usually negative about me having to do this thing.