Nice headband - gotta have it running in Ga this time of year!
Boxing again today. Really intensive training. First time ever that I get punched in the head, felt a bit dizzy right after but managed to keep going. I’m sure it will get easier as I continue.
Stronglifts done. Still feel a bit weak but managed to complete all sets.
Just finished 100 pushups and 50 sit-ups for the day. Just got my gains for the day.
Had a good morning run the other day and sets of pushups and planks. The Pub was so im getting caught up. I plan for a longer run this weekend
Just woke up and did a quick 40 pushups to go. 60 more to go. Tunnel Vision.
45 min run with 5 rounds of pushups and some air squats. It was a Hot day here in the south but I enjoyed every minute.
yeah @bamse I just watched the entire video that dude is a beast.
@CryptoDad Yeah, something to strive for.
Wim Hof breathing and 100 push-ups today.
Woke up for the day and already did 35 push-ups for the days. Going to review some charts.
Still at it ,this is a great habit for me. I love making decisions a week in advance.
Did 50 pushups at 12:01am today and just did another 25 rn. Lets get these gains.
Tabata Core done, and 100 push-ups.
Summer is here. Let the sweating commence.
Stronglifts done. It went very well despite the way too hot weather. Feels like I’ve finally recovered from the race.
Woke and up and banged out 40 push-ups. Another 60 to go.
Boxing workout in the sun yesterday. Practiced some 2 on 1 sparring among other things.
Woke up and did 60 pushups. Just got these gains. Another 40 to go.
Stronglifts. Squats, overhead press and deadlifts. Tough but doable.
I just bought a pull-up bar that you fasten in a doorway. My apartment is not ideal for it due to lack of space, but it does work with some modifications. So I also added in some pull-ups in my training, and will continue to do so every day from now on.